Our bodies are always creates free radicals, but more is that we protect
ourselves from the replacement and antioxidant backup? For most people, the
situation is not so. The sun produces a large number of free radical damage to
the skin if exposed for too long. This is why it is necessary, in case of
emergency, there is a constant supply. Rich in vitamins, minerals, flavonoids,
enzyme and thiol diet is very important. Antioxidant vitamins, such as vitamin
A, beta carotene, vitamin C and vitamin E you just is a very powerful
antioxidant, to eliminate a large number of free radicals. They should make
concerted efforts to restore, help each other. Vitamin C, vitamin E and vice
versa will recover. Alpha lipoic acid antioxidant updated and constantly update
itself. Flavonoids in fruits, vegetables and herbs assist can help all of this.
Now hoard goods, so that you will not run out, just in case of emergency.
I
wear my sunglasses at night: Corey Hart's song "Sun night" I may be giving us
our best advice, the sun came out, and then actually wearing them. Ultraviolet
radiation from the sun is very important, no normal cell division cell growth,
it may lead to cancer. Sun glasses and glasses UV reflection is responsible for
some eye diseases and skin damage. Optic nerve sensory sunshine and pigment
producing cells, which in turn produces merafhe. Mela is a pigment, let you
tanning and sunburn protection for you. This process is wearing sunglasses and
destruction. Instead of making Mela to protect your skin, the pituitary gland
that it is dark outside, and the melanoma cells to reduce simulation hormone.
Therefore, to protect our skin, because we cannot produce enough protection
against sunburn merafhe. South America and Central America, for example, you
will see a few people wear sunglasses, they have the most beautiful black skin
and skin cancer minimum. Our grandparents only Japanese big hat, to protect
their eyes, we should do so. Leave the sunglasses at home.
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