Friday, September 13, 2013

to reduce simulation hormone

Our bodies are always creates free radicals, but more is that we protect ourselves from the replacement and antioxidant backup? For most people, the situation is not so. The sun produces a large number of free radical damage to the skin if exposed for too long. This is why it is necessary, in case of emergency, there is a constant supply. Rich in vitamins, minerals, flavonoids, enzyme and thiol diet is very important. Antioxidant vitamins, such as vitamin A, beta carotene, vitamin C and vitamin E you just is a very powerful antioxidant, to eliminate a large number of free radicals. They should make concerted efforts to restore, help each other. Vitamin C, vitamin E and vice versa will recover. Alpha lipoic acid antioxidant updated and constantly update itself. Flavonoids in fruits, vegetables and herbs assist can help all of this. Now hoard goods, so that you will not run out, just in case of emergency.
I wear my sunglasses at night: Corey Hart's song "Sun night" I may be giving us our best advice, the sun came out, and then actually wearing them. Ultraviolet radiation from the sun is very important, no normal cell division cell growth, it may lead to cancer. Sun glasses and glasses UV reflection is responsible for some eye diseases and skin damage. Optic nerve sensory sunshine and pigment producing cells, which in turn produces merafhe. Mela is a pigment, let you tanning and sunburn protection for you. This process is wearing sunglasses and destruction. Instead of making Mela to protect your skin, the pituitary gland that it is dark outside, and the melanoma cells to reduce simulation hormone. Therefore, to protect our skin, because we cannot produce enough protection against sunburn merafhe. South America and Central America, for example, you will see a few people wear sunglasses, they have the most beautiful black skin and skin cancer minimum. Our grandparents only Japanese big hat, to protect their eyes, we should do so. Leave the sunglasses at home.

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